{"id":3976,"date":"2022-02-23T17:43:20","date_gmt":"2022-02-23T09:43:20","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/cn\/?p=3976"},"modified":"2022-11-30T16:49:20","modified_gmt":"2022-11-30T08:49:20","slug":"what-is-five-stages-of-grief","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/cn\/what-is-five-stages-of-grief\/","title":{"rendered":"\u4ec0\u4e48\u662f\u60b2\u4f24\u7684\u4e94\u4e2a\u9636\u6bb5\uff1f"},"content":{"rendered":"<blockquote><p><span>\u60f3\u5fc5\u6bcf\u4e2a\u4eba\u90fd\u7ecf\u5386\u8fc7\u5931\u604b\uff0c<\/span><\/p>\n<p><span>\u4eb2\u4eba\u7684\u6b7b\u4ea1\uff0c<\/span><\/p>\n<p><span>\u4e00\u573a\u8f66\u7978\uff0c<\/span><\/p>\n<p><span>\u50cf 9\/11 \u5730\u9707\u8fd9\u6837\u7684\u4e8b\u4ef6\uff0c<\/span><\/p>\n<p><span>\u53d1\u73b0\u4ed6\u4eec\u60a3\u6709\u764c\u75c7\u6216\u827e\u6ecb\u75c5\u6bd2\uff0c\u5e76\u4e14<\/span><\/p>\n<p><span>\u5176\u4ed6\u60b2\u4f24\u548c\u707e\u96be\u6027\u7684\u4e8b\u4ef6\u3002<\/span><\/p><\/blockquote>\n<p><span>\u8d77\u521d\uff0c\u6211\u4eec\u53ef\u80fd\u5bf9\u8fd9\u6837\u7684\u7ed3\u679c\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u548c\u6b47\u65af\u5e95\u91cc\uff0c\u4f46\u7ecf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u590d\u6742\u7684\u5fc3\u7406\u53d8\u5316\uff0c\u6211\u4eec\u6700\u7ec8\u4f1a\u71ac\u8fc7\u6765\u5417\uff1f<\/span><\/p>\n<p><span>\u60a8\u662f\u5426\u53d1\u73b0\u6bcf\u5f53\u60a8\u9047\u5230\u6b64\u7c7b\u4e8b\u4ef6\u65f6\uff0c\u603b\u4f1a\u6709\u7c7b\u4f3c\u7684\u8fc7\u7a0b\uff1f<\/span><\/p>\n<h3><span id=\"The_Five_Stages_of_Grief_by_Kubler-Ross\"><span>\u5e93\u4f2f\u52d2\u7f57\u65af\u7684\u60b2\u4f24\u7684\u4e94\u4e2a\u9636\u6bb5<\/span><\/span><\/h3>\n<p><span>\u4eca\u5929\uff0c\u6211\u60f3\u4e0e\u5927\u5bb6\u5206\u4eab\u5e93\u4f2f\u52d2-\u7f57\u65af\u7684\u201c\u60b2\u4f24\u7684\u4e94\u4e2a\u9636\u6bb5\u201d\uff0c\u4ee5\u4e86\u89e3\u6211\u4eec\u5728\u9762\u5bf9\u60b2\u4f24\u3001\u707e\u96be\u6027\u4e8b\u4ef6\u7684\u8fc7\u7a0b\u4e2d\u6240\u7ecf\u5386\u7684\u4e94\u4e2a\u9636\u6bb5\u3002<\/span><\/p>\n<p><img decoding=\"async\" id=\"thepasted-1\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u6ce2\u6d6a\u5f62\u7684 Kubler-Ross \u60b2\u4f24\u5468\u671f\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/wavy-kubler-ross-grief-cycle.png\" alt=\"Five Stages of Grief \u6a21\u677f\uff1aWavy Kubler-Ross Grief Cycle\uff08\u7531 Visual Paradigm Online \u7684 Five Stages of Grief maker \u521b\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/9a8b6945-a650-4589-a982-3debdd41b188.xml&amp;name=Wavy%20Kubler-Ross%20Grief%20Cycle\"><span>\u7f16\u8f91\u8fd9\u4e2a\u60b2\u4f24\u6a21\u677f\u7684\u4e94\u4e2a\u9636\u6bb5<\/span><\/a><\/p>\n<h3><span id=\"1_Denial_and_Isolation\"><span>1. \u62d2\u7edd\u548c\u9694\u79bb<\/span><\/span><\/h3>\n<p><span>\u901a\u5e38\uff0c\u5f53\u6211\u4eec\u6536\u5230\u6709\u5173\u60b2\u4f24\u3001\u707e\u96be\u6027\u4e8b\u4ef6\u7684\u4fe1\u606f\u65f6\uff0c\u6211\u4eec\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u5426\u8ba4\u5b83\u5e76\u5b64\u7acb\u81ea\u5df1\u3002\u8fd9\u5b9e\u9645\u4e0a\u662f\u4e00\u79cd\u9632\u5fa1\u673a\u5236\uff1b\u6211\u4eec\u5b81\u613f\u6709\u9009\u62e9\u5730\u9690\u85cf\u8fd9\u4e9b\u4e8b\u5b9e\uff0c\u4e5f\u4e0d\u613f\u9762\u5bf9\u6b8b\u9177\u7684\u4e8b\u5b9e\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u6ca1\u95e8\uff01\u4ed6\u6628\u5929\u624d\u548c\u6211\u4e00\u8d77\u5403\u8fc7\u996d\uff01\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u522b\u5f00\u73a9\u7b11\u4e86\uff0c\u8fd9\u4e0d\u662f\u771f\u7684\u3002\u201d<\/span><\/li>\n<li><span>\u201c\u6211\u7684\u5929\u554a\uff01\u4e0d\u53ef\u80fd\u53d1\u751f\u8fd9\u79cd\u4e8b\u5427\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u8fd9\u4e0d\u53ef\u80fd\u53d1\u751f\u5728\u6211\u8eab\u4e0a\uff0c\u4e00\u5b9a\u662f\u51fa\u4e86\u4ec0\u4e48\u95ee\u9898\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"2_Anger\"><span>2.\u6124\u6012<\/span><\/span><\/h3>\n<p><span>\u5f53\u6211\u4eec\u65e0\u6cd5\u518d\u5bf9\u81ea\u5df1\u6492\u8c0e\u5e76\u4ece\u201c\u5426\u8ba4\u201d\u4e2d\u8d70\u51fa\u6765\u65f6\uff0c\u75db\u82e6\u4f1a\u5982\u6b64\u6c89\u91cd\u5730\u6253\u51fb\u6211\u4eec\uff0c\u4ee5\u81f3\u4e8e\u6211\u4eec\u5c06\u5185\u5fc3\u7684\u632b\u8d25\u611f\u6295\u5c04\u5230\u4ed6\u4eba\u8eab\u4e0a\uff0c\u6709\u65f6\u751a\u81f3\u6295\u5c04\u5230\u81ea\u5df1\u8eab\u4e0a\u3002\u7136\u540e\u6211\u4eec\u53ef\u80fd\u4f1a\u5f00\u59cb\u8d23\u602a\u522b\u4eba\uff0c\u8d23\u5907\u522b\u4eba\uff0c\u751a\u81f3\u751f\u81ea\u5df1\u7684\u6c14\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u662f\u6211\u7684\u9519\uff0c\u5982\u679c\u6211\u6628\u5929\u548c\u4ed6\u5728\u4e00\u8d77\uff0c\u4ed6\u5c31\u4e0d\u4f1a\u81ea\u6740\u4e86\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u4e3a\u4ec0\u4e48\u4f1a\u53d1\u751f\u5728\u6211\u8eab\u4e0a\uff1f\u8001\u5929\uff0c\u8fd9\u4e0d\u516c\u5e73\u5417\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u4f60\u4e3a\u4ec0\u4e48\u4e0d\u4f38\u51fa\u624b\u53bb\u5e2e\u52a9\u4ed6\uff01\u8fd9\u90fd\u662f\u4f60\u7684\u9519\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"3_Bargaining\"><span>3.\u8ba8\u4ef7\u8fd8\u4ef7<\/span><\/span><\/h3>\n<p><span>\u5f53\u201c\u6124\u6012\u201d\u8fc7\u53bb\u540e\uff0c\u6211\u4eec\u7684\u60f3\u6cd5\u53ef\u80fd\u4f1a\u53d1\u751f\u4e00\u4e9b\u53d8\u5316\uff0c\u8bd5\u56fe\u8ba9\u7ed3\u679c\u4e0d\u90a3\u4e48\u7cdf\u7cd5\uff0c\u6709\u65f6\u6211\u4eec\u4f1a\u5411\u4e0a\u5e1d\u7948\u7977\uff08\u8ba8\u4ef7\u8fd8\u4ef7\uff09\uff0c\u8ba9\u7cdf\u7cd5\u7684\u7ed3\u679c\u4e0d\u8981\u8fd9\u4e48\u5feb\u5230\u6765\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u5982\u679c\u6211\u65e9\u70b9\u53bb\u770b\u533b\u751f\uff0c\u6211\u8fd8\u80fd\u591a\u6d3b\u51e0\u5e74\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u8bf7\u8ba9\u6211\u6d3b\u5230\u5b69\u5b50\u4eec\u7ed3\u5a5a\u6210\u5bb6\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u5982\u679c\u4f60\u5c11\u62bd\u70df\uff0c\u4f60\u5c31\u4e0d\u5fc5\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u53ea\u8981\u4ed6\u80fd\u9192\u6765\uff0c\u6211\u613f\u610f\u505a\u4efb\u4f55\u4e8b\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"4_Depression\"><span>4.\u6291\u90c1\u75c7<\/span><\/span><\/h3>\n<p><span>\u5728\u8fd9\u4e2a\u9636\u6bb5\uff0c\u6211\u4eec\u610f\u8bc6\u5230\u5931\u53bb\u548c\u201c\u8ba8\u4ef7\u8fd8\u4ef7\u201d\u662f\u6ca1\u6709\u7528\u7684\u4e8b\u5b9e\uff0c\u4e8e\u662f\u75bc\u75db\u518d\u6b21\u88ad\u6765\uff0c\u8fd9\u4e00\u6b21\u5b83\u72e0\u72e0\u5730\u51fb\u4e2d\u4e86\u5fc3\u810f\uff0c\u8ba9\u6211\u4eec\u6ca1\u6709\u7406\u7531\u9003\u907f\u3002\u8fd9\u662f\u6211\u4eec\u53d8\u5f97\u8106\u5f31\u548c\u6d88\u6781\u7684\u65f6\u5019\uff0c\u6240\u4ee5\u8981\u975e\u5e38\u5c0f\u5fc3\uff0c\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u53ef\u80fd\u4f1a\u9009\u62e9\u7ed3\u675f\u6211\u4eec\u7684\u751f\u547d\uff0c\u56e0\u4e3a\u6211\u4eec\u65e0\u6cd5\u6446\u8131\u5b83\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u53cd\u6b63\u6211\u4e5f\u6d3b\u4e0d\u8fc7\u51e0\u5e74\uff0c\u73b0\u5728\u5c31\u7ed3\u675f\u5427\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u4ed6\u771f\u7684\u79bb\u5f00\u4e86\u6211\uff0c\u6211\u4e0d\u60f3\u6ca1\u6709\u4ed6\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u54e6\uff0c\u6211\u4f55\u5fc5\u5728\u610f\u8fd9\u4e9b\uff0c\u53cd\u6b63\u6211\u4e5f\u8981\u6b7b\u4e86\u2026\u2026\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"5_Acceptance\"><span>\u4e94\u3001\u9a8c\u6536<\/span><\/span><\/h3>\n<p><span>\u5728\u8fd9\u4e2a\u9636\u6bb5\uff0c\u6211\u4eec\u53d8\u5f97\u5e73\u9759\uff0c\u4ece\u201c\u538b\u6291\u201d\u4e2d\u8d70\u51fa\u6765\uff0c\u4f53\u4f1a\u5230\u4eba\u751f\u65e0\u5e38\uff0c\u4e0d\u9700\u8981\u518d\u9677\u4e8e\u60b2\u4f24\u4e4b\u4e2d\u3002\u6211\u4eec\u5b66\u4f1a\u653e\u624b\uff0c\u91cd\u5efa\u751f\u6d3b\uff0c\u51c6\u5907\u5f00\u59cb\u65b0\u7684\u4eba\u751f\u65c5\u7a0b\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u65e2\u7136\u5df2\u7ecf\u8fd9\u6837\u4e86\uff0c\u751f\u6d3b\u8fd8\u5f97\u7ee7\u7eed\u554a\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u5b83\u4f1a\u66f4\u597d\u7684\uff01\u4e00\u5207\u90fd\u4f1a\u8fc7\u53bb\u7684\u3002\u201d<\/span><\/li>\n<li><span>\u201c\u597d\u5427\uff0c\u65e2\u7136\u8fd9\u662f\u4e0d\u53ef\u9006\u8f6c\u7684\u4e8b\u5b9e\uff0c\u90a3\u5269\u4e0b\u7684\u8def\uff0c\u6211\u5c31\u7ee7\u7eed\u5e2e\u4f60\u8d70\u5427\u2026\u2026\u201d<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" id=\"thepasted-2\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u56fe\u89e3\u60b2\u4f24\u7684 5 \u4e2a\u9636\u6bb5\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/illustrated-5-stages-of-grief.png\" alt=\"Five Stages of Grief \u6a21\u677f\uff1a\u63d2\u56fe 5 Stages Of Grief\uff08\u7531 Visual Paradigm Online \u7684 Five Stages of Grief maker \u521b\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/c6fc1dda-1bac-40be-918f-63d09008d6de.xml&amp;name=Illustrated%205%20Stages%20Of%20Grief\"><span>\u60b2\u4f24\u6a21\u677f\u7684\u4e94\u4e2a\u9636\u6bb5\u2014\u2014\u7acb\u5373\u7f16\u8f91<\/span><\/a><\/p>\n<p><span>\u201c\u60b2\u4f24\u7684\u4e94\u4e2a\u9636\u6bb5\u201d\u56e0\u4eba\u800c\u5f02\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u53ea\u7ecf\u5386\u4e86\u5176\u4e2d\u7684\u51e0\u4e2a\u9636\u6bb5\uff1b\u5176\u4ed6\u4eba\u53ef\u80fd\u4f1a\u9677\u5165\u201c\u6291\u90c1\u201d\uff0c\u751a\u81f3\u9009\u62e9\u7ed3\u675f\u81ea\u5df1\u7684\u751f\u547d\uff0c\u6c38\u8fdc\u4e0d\u4f1a\u8fbe\u5230\u201c\u63a5\u53d7\u201d\u771f\u76f8\u7684\u5730\u6b65\u3002\u9636\u6bb5\u3002<\/span><\/p>\n<p><span>\u901a\u8fc7\u4e86\u89e3\u201c\u60b2\u4f24\u7684\u4e94\u4e2a\u9636\u6bb5\u201d\uff0c\u4f60\u53ef\u4ee5\u5e2e\u52a9\u81ea\u5df1\u5ba1\u89c6\u81ea\u5df1\u7684\u73b0\u72b6\uff0c\u627e\u5230\u5e94\u5bf9\u7684\u65b9\u6cd5\uff0c\u66f4\u5feb\u5730\u8d70\u51fa\u60b2\u4f24\u7684\u9634\u5f71\u3002\u6709\u65f6\u5019\u6362\u4e2a\u601d\u8def\uff0c\u6362\u4e2a\u601d\u8def\uff0c\u624d\u662f\u201c\u63a5\u53d7\u201d\u7684\u5173\u952e\u3002<\/span><\/p>\n<p><span>\u4eba\u603b\u662f\u8981\u9762\u5bf9\u5931\u843d\u548c\u60b2\u4f24\uff0c\u4e0d\u53ef\u80fd\u4e00\u5e06\u98ce\u987a\u3002\u4e00\u4e2a\u4eba\u6d3b\u5f97\u6709\u591a\u575a\u5f3a\uff0c\u53d6\u51b3\u4e8e\u4e00\u4e2a\u4eba\u79ef\u7d2f\u4e86\u591a\u5c11\u5e94\u5bf9\u6280\u5de7\uff0c\u4ee5\u53ca\u4e00\u4e2a\u4eba\u5982\u4f55\u89e3\u51b3\u9047\u5230\u7684\u95ee\u9898\u3002\u5176\u5b9e\uff0c\u4eba\u751f\u5c31\u50cf\u4e00\u8fde\u4e32\u7684\u201c\u95ee\u9898\u4e0e\u89e3\u51b3\u65b9\u6848\u201d\u3002\u5728\u6bcf\u4e2a\u9636\u6bb5\uff0c\u6211\u4eec\u90fd\u4f1a\u9047\u5230\u5927\u5927\u5c0f\u5c0f\u7684\u95ee\u9898\u3002\u6211\u4eec\u6240\u8981\u505a\u7684\u5c31\u662f\u627e\u5230\u89e3\u51b3\u529e\u6cd5\uff0c\u8ba9\u81ea\u5df1\u66f4\u4e0a\u4e00\u5c42\u697c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"Five_Stages_of_Grief_Infographic_Templates\"><span>\u60b2\u4f24\u4fe1\u606f\u56fe\u8868\u6a21\u677f\u7684\u4e94\u4e2a\u9636\u6bb5<\/span><\/span><\/h2>\n<p><img decoding=\"async\" id=\"thepasted-3\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u60b2\u4f24\u4fe1\u606f\u56fe\u7684 5 \u4e2a\u9636\u6bb5\uff08\u5e26\u89e3\u91ca\uff09\uff09\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/5-stages-of-grief-infographic-with-explanation.png\" alt=\"\u4fe1\u606f\u56fe\u8868\u6a21\u677f\uff1a\u60b2\u4f24\u4fe1\u606f\u56fe\u8868\u7684 5 \u4e2a\u9636\u6bb5\uff08\u9644\u89e3\u91ca\uff09\uff09\uff08\u7531 Visual Paradigm Online \u7684\u4fe1\u606f\u56fe\u8868\u5236\u4f5c\u8005\u521b\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" 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