{"id":1308,"date":"2021-02-11T14:28:47","date_gmt":"2021-02-11T06:28:47","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/de\/?p=1308"},"modified":"2022-11-01T16:03:40","modified_gmt":"2022-11-01T08:03:40","slug":"5-health-benefits-of-soybeans-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/de\/5-health-benefits-of-soybeans-infographic\/","title":{"rendered":"5 Gesundheitliche Vorteile Von Sojabohnen Infografik"},"content":{"rendered":"<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>Sojabohnen sind seit Tausenden von Jahren Teil der traditionellen asiatischen Ern\u00e4hrung. Aber seit etwa 60 Jahren taucht es nur noch als gew\u00f6hnlicher Snack auf westlichen Tischen auf. Aber jetzt werden viele Sojaprodukte in gro\u00dfen und kleinen Superm\u00e4rkten in Ost und West verkauft, wie Sojamilch, Sojaburger und andere vegetarische Produkte, die Rindfleisch durch Sojasauce ersetzen, und nat\u00fcrlich eine Vielzahl typischer Sojaprodukte wie z B. Tofu, Sojamehl, Sojamilch, Miso und Sojasauce.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<h2 id=\"here-are-some-major-benefits-of-soybeans\"><span id=\"Here_Are_Some_Major_Benefits_of_Soybeans\">Hier sind einige der wichtigsten Vorteile von Sojabohnen:<\/span><\/h2>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li><strong>Verbesserung<\/strong>\u00a0\u00a0der menschlichen Immunfunktion: Sojabohnen sind reich an Proteinen und enthalten eine Vielzahl essentieller Aminos\u00e4uren, die die menschliche Immunit\u00e4t verbessern k\u00f6nnen.<\/li>\n<li><strong>Vorbeugung<\/strong>\u00a0\u00a0von Gef\u00e4\u00dfsklerose: Das Lecithin in Soja kann das an der Gef\u00e4\u00dfwand haftende Cholesterin entfernen, Gef\u00e4\u00dfsklerose vorbeugen, Herz-Kreislauf-Erkrankungen vorbeugen, das Herz sch\u00fctzen.\u00a0Es verhindert auch eine \u00fcberm\u00e4\u00dfige Ansammlung von Leberfett und beugt so einer durch Fettleibigkeit verursachten Fettleber wirksam vor.<\/li>\n<li><strong>Entgiftung<\/strong>\u00a0: L\u00f6sliche Ballaststoffe, die in Sojabohnen enthalten sind, k\u00f6nnen sie sowohl verf\u00fcgbar machen als auch den Cholesterinspiegel senken.<\/li>\n<li><strong>Behandlung<\/strong>\u00a0\u00a0von Eisenmangelan\u00e4mie: Der Eisengehalt in Soja ist nicht nur hoch und kann vom menschlichen K\u00f6rper leicht aufgenommen werden.<\/li>\n<li><strong>Reduzieren<\/strong>\u00a0\u00a0Sie Blutzucker und Blutfett: Soja enth\u00e4lt einen Stoff, der Trypsin hemmt, was eine therapeutische Wirkung auf Diabetes hat.\u00a0In Sojabohnen enthaltene Saponine haben eine signifikante Wirkung auf die Senkung der Blutfette und die Hemmung der Gewichtszunahme.<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/health-benefits-of-soybeans-infographic.png\" alt=\"5 Health Benefits of Soybeans Infographic\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;&amp;gallery=\/repository\/3730621a-f908-499d-9512-7945e2d1cee4.xml&amp;name=5%20Health%20Benefits%20of%20Soybeans\">Bearbeiten Sie diese Vorlage<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"cl-preview-section\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Soybeans have been part of the traditional Asian diet for thousands of years. But for about 60 years, it has only appeared on Western tables as a common snack.<\/p>\n","protected":false},"author":1,"featured_media":4692,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Gesundheitliche Vorteile Von Sojabohnen Infografik | Free Infographic Templates<\/title>\n<meta name=\"description\" content=\"Soybeans have been part of the traditional Asian diet for thousands of years. 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