{"id":2676,"date":"2021-05-31T15:21:52","date_gmt":"2021-05-31T07:21:52","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/es\/?p=2676"},"modified":"2022-11-07T14:20:52","modified_gmt":"2022-11-07T06:20:52","slug":"reasons-to-put-your-phone-away-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/es\/reasons-to-put-your-phone-away-infographic\/","title":{"rendered":"Razones Para Guardar Su Tel\u00e9fono Infogr\u00e1fico"},"content":{"rendered":"
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A medida que nuestras vidas ocupadas se vuelven cada vez m\u00e1s dependientes de la comodidad de los tel\u00e9fonos inteligentes.\u00a0<\/span>Ahora m\u00e1s que nunca, las personas tienen acceso instant\u00e1neo a otras personas, noticias, entretenimiento, juegos y herramientas en l\u00ednea. Si se usan correctamente y con moderaci\u00f3n, los tel\u00e9fonos inteligentes son un gran recurso que puede ayudar a las personas de innumerables maneras.<\/p>\n<\/div>\n

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RAZONES PARA DEJAR SU TEL\u00c9FONO<\/span><\/h2>\n<\/div>\n
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Creemos que los tel\u00e9fonos inteligentes est\u00e1n transformando la forma en que las personas se conectan entre s\u00ed.\u00a0Sin embargo, las personas en nuestra sociedad est\u00e1n reduciendo r\u00e1pidamente sus interacciones con quienes los rodean y prefieren mirar un tel\u00e9fono inteligente que la persona que est\u00e1 a su lado.\u00a0Tambi\u00e9n hemos observado una disminuci\u00f3n en el contacto visual, la intimidad, la capacidad de atenci\u00f3n y las relaciones interpersonales a medida que aumenta el uso del tel\u00e9fono m\u00f3vil.<\/p>\n<\/div>\n

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\u00a1Estas son algunas de las principales razones para no abusar de su tel\u00e9fono inteligente y darle un descanso a sus ojos!<\/p>\n<\/div>\n

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<\/p>\n<\/div>\n

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Editar esta plantilla<\/a><\/p>\n<\/div>\n

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La luz azul afecta el sue\u00f1o<\/strong>\u00a0\u00a0: aproximadamente el 65 % de los adultos duermen con sus tel\u00e9fonos y otros dispositivos al alcance de la mano, y el porcentaje aumenta al 90 % para los adultos de 18 a 29 a\u00f1os.\u00a0Los tel\u00e9fonos inteligentes, sin embargo, emiten luz azul, que realmente informa a nuestro cerebro que es hora de despertar.<\/p>\n<\/div>\n

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Regla 20\/20\/20<\/strong>\u00a0\u2013 Cada a\u00f1o, un gran n\u00famero de personas acude al m\u00e9dico por dolor de cabeza, visi\u00f3n borrosa, fatiga ocular y ojos secos, todo ello por el uso excesivo de la pantalla.\u00a0Tus ojos necesitan un descanso.\u00a0Los estudios han demostrado que existe la llamada regla 20\/20\/20 para usar tel\u00e9fonos inteligentes;\u00a0lo que dice que cada 20 minutos necesitas mirar algo a una distancia de al menos 20 pies durante al menos 20 segundos.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A medida que nuestras vidas ocupadas se vuelven cada vez m\u00e1s dependientes de la comodidad de los tel\u00e9fonos inteligentes.\u00a0Ahora m\u00e1s que nunca, las personas tienen acceso instant\u00e1neo a otras personas, noticias, entretenimiento, juegos y herramientas en l\u00ednea. Si se usan correctamente y con moderaci\u00f3n, los tel\u00e9fonos inteligentes son un gran recurso que puede ayudar a […]<\/p>\n","protected":false},"author":1,"featured_media":4189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-2676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"\nRazones Para Guardar Su Tel\u00e9fono Infogr\u00e1fico - Visual Paradigm Blog Espa\u00f1ol<\/title>\n<meta name=\"description\" content=\"As our busy lives become increasingly dependent on the convenience of smartphones. 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