{"id":2691,"date":"2021-05-31T15:38:31","date_gmt":"2021-05-31T07:38:31","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/es\/?p=2691"},"modified":"2022-11-07T14:36:58","modified_gmt":"2022-11-07T06:36:58","slug":"how-to-boost-your-motivation-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/es\/how-to-boost-your-motivation-infographic\/","title":{"rendered":"Infograf\u00eda Sobre C\u00f3mo Aumentar Tu Motivaci\u00f3n"},"content":{"rendered":"<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>La motivaci\u00f3n es la causa de las acciones, intenciones y metas. La motivaci\u00f3n es considerada una de las razones m\u00e1s importantes para seguir adelante. Es el proceso de iniciar, guiar y mantener un comportamiento orientado a objetivos. Te hace actuar, ya sea bebiendo un vaso de agua para saciar tu sed o leyendo un libro para adquirir conocimientos.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<h2 id=\"extrinsic-vs-intrinsic-motivation\"><span id=\"Extrinsic_vs_Intrinsic_Motivation\">Motivaci\u00f3n extr\u00ednseca vs intr\u00ednseca<\/span><\/h2>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>\u00bfEs la motivaci\u00f3n que viene del exterior del individuo (extr\u00ednseca) o la motivaci\u00f3n que viene del interior del individuo (intr\u00ednseca)?<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li><strong>Extr\u00ednseco<\/strong>\u00a0\u00a0: su objetivo es concentrarse en un resultado y no satisfacer sus necesidades psicol\u00f3gicas b\u00e1sicas.\u00a0En cambio, involucra beneficios externos como dinero, reputaci\u00f3n, poder y evitar consecuencias.<\/li>\n<li><strong>Intr\u00ednseco<\/strong>\u00a0\u00a0: sus objetivos provienen del interior y los resultados de los objetivos satisfacen sus necesidades psicol\u00f3gicas b\u00e1sicas de autonom\u00eda, competencia y relaciones.<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/how-to-boost-your-motivation-infographic.png\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=Infographics&amp;gallery=\/repository\/9b42c898-b84b-4ea7-9ba9-7b06c9897b90.xml&amp;name=How%20To%20Boost%20Your%20Motivation%20Infographic\">Editar esta plantilla<\/a><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>La motivaci\u00f3n es el resultado de la interacci\u00f3n entre factores conscientes y factores inconscientes.\u00a0Dominar la motivaci\u00f3n, permitiendo una pr\u00e1ctica sostenida y deliberada, es clave para lograr altos niveles de logro.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>Estas son las formas comunes de aumentar su motivaci\u00f3n:<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>Establecer objetivos peque\u00f1os y observables<\/li>\n<li>Mantente positivo<\/li>\n<li>mantente nutrido<\/li>\n<li>Reconocer excelente trabajo<\/li>\n<li>Disfruta el proceso<\/li>\n<li>Celebrando los resultados.<\/li>\n<li>Retarte a ti mismo<\/li>\n<li>Pr\u00e9miate adecuadamente<\/li>\n<li>Tomar un descanso<\/li>\n<li>Mant\u00e9ngase saludable, mant\u00e9ngase saludable<\/li>\n<li>Vea el panorama general y comp\u00e1rtalo<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La motivaci\u00f3n es la causa de las acciones, intenciones y metas. La motivaci\u00f3n es considerada una de las razones m\u00e1s importantes para seguir adelante. Es el proceso de iniciar, guiar y mantener un comportamiento orientado a objetivos. Te hace actuar, ya sea bebiendo un vaso de agua para saciar tu sed o leyendo un libro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-2691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Infograf\u00eda Sobre C\u00f3mo Aumentar Tu Motivaci\u00f3n - Visual Paradigm Blog Espa\u00f1ol<\/title>\n<meta name=\"description\" content=\"Motivation is the cause of actions, intentions, and goals. 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