{"id":2080,"date":"2021-04-12T16:08:15","date_gmt":"2021-04-12T08:08:15","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/id\/?p=2080"},"modified":"2022-11-02T12:00:56","modified_gmt":"2022-11-02T04:00:56","slug":"health-benefits-of-exercise-for-kids","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/id\/health-benefits-of-exercise-for-kids\/","title":{"rendered":"Manfaat Olahraga Bagi Kesehatan Anak"},"content":{"rendered":"<div class=\"preview\">\n<div class=\"preview__inner-1\">\n<div class=\"preview__inner-2\">\n<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>Tampak jelas, dengan banyaknya fakta, bahwa kita semua harus aktif secara fisik.\u00a0Jika Anda ingin menjalani kehidupan yang sehat dan memuaskan di hari tua Anda, itu perlu.\u00a0Terbukti secara medis bahwa orang yang melakukan latihan fisik setiap hari, kita mendapatkan peluang lebih rendah hingga:<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>20% lebih rendah risiko kanker payudara<\/li>\n<li>35% lebih rendah risiko penyakit jantung koroner dan stroke<\/li>\n<li>30% lebih rendah risiko kematian dini<\/li>\n<li>50% lebih rendah risiko kanker usus besar<\/li>\n<li>50% lebih rendah risiko diabetes tipe 2<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a class=\"lightbox-added\" href=\"https:\/\/blog.visual-paradigm.com\/id\/wp-content\/uploads\/sites\/16\/2021\/04\/health-benefits-of-exercise-for-kids-1.png\"><img decoding=\"async\" title=\"manfaat-kesehatan-olahraga-untuk-anak-1\" src=\"https:\/\/blog.visual-paradigm.com\/id\/wp-content\/uploads\/sites\/16\/2021\/04\/health-benefits-of-exercise-for-kids-1.png\" alt=\"\" \/><\/a><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>Penelitian menemukan bahwa anak-anak yang tidak aktif cenderung menjadi orang dewasa yang tidak aktif dan berisiko mengalami ancaman kehidupan termasuk gagal jantung dan kanker.\u00a0Itu sebabnya olahraga dan kesehatan<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>sejak usia muda sangat penting.\u00a0Jadi, kita harus berusaha mengurangi kesempatan anak-anak berbaring dan menonton TV, bermain video game, duduk di kursi dorong, tidur siang, makan makanan yang tidak sehat.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/infographic-about-health-benefits-of-exercise-for-kids.png\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=Infographics&amp;gallery=\/repository\/6e673583-c045-4362-9d8f-6a94bff82099.xml&amp;name=Health%20Benefits%20of%20Exercise%20for%20Kids\">Edit Templat ini<\/a><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>Olahraga digambarkan sebagai aktif secara fisik dan berolahraga pada tingkat yang lebih tinggi dari biasanya untuk tubuh, olahraga meningkatkan denyut nadi dan suhu tubuh, berikut adalah manfaat berolahraga untuk Anak:<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>memungkinkan tulang dan otot Anda untuk memperkuat<\/li>\n<li>Meningkatkan kepercayaan dan keyakinan anak<\/li>\n<li>Baca tentang pentingnya persiapan<\/li>\n<li>Membantu menjaga kesehatan mental mereka<\/li>\n<li>Anak Anda akan menjadi kurang kelebihan berat badan<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tampak jelas, dengan banyaknya fakta, bahwa kita semua harus aktif secara fisik.\u00a0Jika Anda ingin menjalani kehidupan yang sehat dan memuaskan di hari tua Anda, itu perlu.\u00a0Terbukti secara medis bahwa orang yang melakukan latihan fisik setiap hari, kita mendapatkan peluang lebih rendah hingga: 20% lebih rendah risiko kanker payudara 35% lebih rendah risiko penyakit jantung koroner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-2080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manfaat Olahraga Bagi Kesehatan Anak | Free Infographic Templates<\/title>\n<meta name=\"description\" content=\"It seems clear, with the abundant facts, that we should all be physically active. 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