{"id":2676,"date":"2021-05-31T15:21:52","date_gmt":"2021-05-31T07:21:52","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/id\/?p=2676"},"modified":"2022-11-07T14:23:04","modified_gmt":"2022-11-07T06:23:04","slug":"reasons-to-put-your-phone-away-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/id\/reasons-to-put-your-phone-away-infographic\/","title":{"rendered":"Alasan Menyimpan Ponsel Anda Infografis"},"content":{"rendered":"
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Karena kehidupan kita yang sibuk menjadi semakin tergantung pada kenyamanan smartphone. Sekarang lebih dari sebelumnya, orang memiliki akses instan ke orang lain, berita, hiburan, game, dan alat online. Jika digunakan dengan benar dan tidak berlebihan, smartphone adalah sumber daya yang sangat besar yang dapat membantu orang dalam banyak cara.<\/p>\n<\/div>\n

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ALASAN UNTUK MENUTUP TELEPON ANDA<\/span><\/h2>\n<\/div>\n
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Kami pikir smartphone mengubah cara individu terhubung satu sama lain.\u00a0Namun, orang-orang di masyarakat kita dengan cepat mengurangi interaksi mereka dengan orang-orang di sekitar mereka dan lebih suka melihat smartphone daripada orang di sebelah mereka.\u00a0Kami juga telah mengamati penurunan kontak mata, keintiman, rentang perhatian dan hubungan interpersonal karena penggunaan ponsel meningkat.<\/p>\n<\/div>\n

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Berikut adalah beberapa alasan utama untuk tidak terlalu sering menggunakan ponsel cerdas Anda dan mengistirahatkan mata Anda!<\/p>\n<\/div>\n

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Edit Templat ini<\/a><\/p>\n<\/div>\n

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Cahaya Biru memengaruhi Tidur<\/strong>\u00a0\u00a0\u2013 Sekitar 65 persen orang dewasa tidur dengan ponsel dan perangkat lain dalam jangkauan mereka, dengan persentase meningkat menjadi 90 persen untuk orang dewasa berusia 18 hingga 29 tahun.\u00a0Smartphone, bagaimanapun, memancarkan cahaya biru, yang benar-benar memberi tahu otak kita bahwa sudah waktunya untuk bangun.<\/p>\n<\/div>\n

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Aturan 20\/20\/20<\/strong>\u00a0\u2013 Setiap tahun, banyak orang pergi ke dokter karena sakit kepala, penglihatan kabur, kelelahan mata, dan mata kering, semuanya karena terlalu sering menggunakan layar.\u00a0Matamu butuh istirahat.\u00a0Penelitian telah menunjukkan bahwa ada yang disebut aturan 20\/20\/20 untuk menggunakan smartphone;\u00a0yang mengatakan bahwa setiap 20 menit Anda perlu melihat sesuatu yang berjarak setidaknya 20 kaki selama setidaknya 20 detik.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Karena kehidupan kita yang sibuk menjadi semakin tergantung pada kenyamanan smartphone. Sekarang lebih dari sebelumnya, orang memiliki akses instan ke orang lain, berita, hiburan, game, dan alat online. Jika digunakan dengan benar dan tidak berlebihan, smartphone adalah sumber daya yang sangat besar yang dapat membantu orang dalam banyak cara. ALASAN UNTUK MENUTUP TELEPON ANDA Kami […]<\/p>\n","protected":false},"author":1,"featured_media":4189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-2676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"\nAlasan Menyimpan Ponsel Anda Infografis - Visual Paradigm Blog<\/title>\n<meta name=\"description\" content=\"As our busy lives become increasingly dependent on the convenience of smartphones. 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