{"id":2702,"date":"2021-05-31T16:00:27","date_gmt":"2021-05-31T08:00:27","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/ja\/?p=2702"},"modified":"2022-11-07T14:48:14","modified_gmt":"2022-11-07T06:48:14","slug":"ways-to-reduce-stress-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/ja\/ways-to-reduce-stress-infographic\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u30a4\u30f3\u30d5\u30a9\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\u3092\u6e1b\u3089\u3059\u65b9\u6cd5"},"content":{"rendered":"<div class=\"preview\">\n<div class=\"preview__inner-1\">\n<div class=\"preview__inner-2\">\n<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p><span 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class=\"cl-preview-section\">\n<h2 id=\"according-to-the-american-institute-of-stress\"><span id=\"According_to_the_American_Institute_of_Stress\">\u30a2\u30e1\u30ea\u30ab\u30b9\u30c8\u30ec\u30b9\u7814\u7a76\u6240\u306b\u3088\u308b\u3068\uff1a<\/span><\/h2>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>\u7d0433\uff05\u306e\u4eba\u304c\u6975\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059<\/li>\n<li>77\uff05\u306e\u4eba\u304c\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u7d4c\u9a13\u3057\u3066\u3044\u307e\u3059<\/li>\n<li>73\uff05\u306e\u4eba\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u307e\u3059<\/li>\n<li>48\uff05\u306e\u4eba\u304c\u30b9\u30c8\u30ec\u30b9\u306e\u305f\u3081\u306b\u7761\u7720\u306b\u554f\u984c\u304c\u3042\u308a\u307e\u3059<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<h2 id=\"feeling-stressful-try-these-activities-to-reduce-your-stress.\"><span id=\"Feeling_Stressful_Try_These_Activities_to_Reduce_Your_Stress\">\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u307e\u3059\u304b\uff1f\u3042\u306a\u305f\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3053\u308c\u3089\u306e\u6d3b\u52d5\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/h2>\n<\/div>\n<div 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class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/ways-to-reduce-stress-infographic.png\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=Infographics&amp;gallery=\/repository\/8bf9801a-bc5d-4d94-9063-2480038da6ec.xml&amp;name=Ways%20To%20Reduce%20Stress%20Infographic\">\u3053\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u7de8\u96c6\u3059\u308b<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u30b7\u30e7\u30c3\u30d7\u306b\u6301\u3063\u3066\u884c\u304d\u305f\u3044\u4e0d\u8981\u306a\u670d\u3001\u5c0f\u7269\u3001\u30dc\u30d6\u304c\u5bb6\u306b\u3042\u308a\u307e\u3059\u304b\uff1f\u305f\u3060\u3057\u3001\u5bc4\u4ed8\u3067\u304d\u308b\u3082\u306e\u3068\u3067\u304d\u306a\u3044\u3082\u306e\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u5236\u9650\u304c\u3042\u308a\u307e\u3059\u3002\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u30b7\u30e7\u30c3\u30d7\u3078\u306e\u6b21\u306e\u65c5\u306e\u6642\u9593\u3092\u7bc0\u7d04\u3059\u308b\u305f\u3081\u306b\u3001\u6b21\u306b\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3059\u308b\u3068\u304d 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