{"id":1322,"date":"2021-02-11T14:50:25","date_gmt":"2021-02-11T06:50:25","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/pl\/?p=1322"},"modified":"2022-11-01T16:21:38","modified_gmt":"2022-11-01T08:21:38","slug":"blood-donor-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/pl\/blood-donor-infographic\/","title":{"rendered":"Infografika Dawcy Krwi"},"content":{"rendered":"<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>Wed\u0142ug \u015awiatowej Organizacji Zdrowia prawie 50 procent ze 108 milion\u00f3w ludzi, kt\u00f3rzy ka\u017cdego roku oddaj\u0105 krew na ca\u0142ym \u015bwiecie, jest pobieranych w krajach o wysokich dochodach, kt\u00f3re stanowi\u0105 mniej ni\u017c 20 procent \u015bwiatowej populacji.\u00a0Oznacza to, \u017ce pacjenci na wielu obszarach nie otrzymuj\u0105 transfuzji krwi na czas.\u00a0Albo zdob\u0105d\u017a bezpieczn\u0105 krew.\u00a0W rzeczywisto\u015bci, opr\u00f3cz ratowania ludzkiego \u017cycia, oddawanie krwi ma r\u00f3wnie\u017c wiele korzy\u015bci dla zdrowia.\u00a0Dlatego regularne oddawanie krwi jest aktem altruistycznym.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<blockquote><p>\u201eTwoja krew jest wymienna. \u017bycie nie jest.<\/p><\/blockquote>\n<\/div>\n<div class=\"cl-preview-section\">\n<h2 id=\"what-are-the-benefits-of-regular-blood-donation\"><span id=\"What_Are_the_Benefits_of_Regular_Blood_Donation\">Jakie s\u0105 korzy\u015bci z regularnego oddawania krwi?<\/span><\/h2>\n<\/div>\n<div class=\"cl-preview-section\">\n<ol>\n<li><strong>Lepszy przep\u0142yw krwi<\/strong>\u00a0\u00a0\u2013 Wed\u0142ug bada\u0144 opublikowanych w American Journal of General Medicine, 88 procent dawc\u00f3w krwi jest mniej podatnych na choroby uk\u0142adu kr\u0105\u017cenia.\u00a0Wielokrotne darowizny pomagaj\u0105 p\u0142ynniej przep\u0142ywa\u0107 krwi, zmniejszaj\u0105 uszkodzenia wy\u015bci\u00f3\u0142ki naczy\u0144 krwiono\u015bnych i zmniejszaj\u0105 ryzyko wyst\u0105pienia problem\u00f3w sercowo-naczyniowych.<\/li>\n<li><strong>Drobna kontrola stanu zdrowia<\/strong>\u00a0\u00a0\u2013 przed oddaniem krwi nale\u017cy najpierw zmierzy\u0107 temperatur\u0119, puls, ci\u015bnienie krwi i poziom hemoglobiny.\u00a0Nast\u0119pnie pobierz pobran\u0105 krew i przetestuj j\u0105 pod k\u0105tem 13 r\u00f3\u017cnych chor\u00f3b zaka\u017anych, w tym typu B i typu C. Je\u015bli wyniki bada\u0144 s\u0105 pozytywne, takie jak zapalenie w\u0105troby lub AIDS, zostaniesz o tym natychmiast poinformowany.<\/li>\n<li><strong>Zwi\u0119ksza metabolizm<\/strong>\u00a0\u00a0\u2013 oddawanie krwi mo\u017ce przyspieszy\u0107 Tw\u00f3j metabolizm.\u00a0Poniewa\u017c czerwone krwinki maj\u0105 cykl \u017cyciowy 120 dni, zar\u00f3wno stara, jak i nowa krew s\u0105 wypompowywane \u015brednio.\u00a0W ten spos\u00f3b wzrasta proporcja nowej krwi w twoim ciele.\u00a0M\u0142odsze kom\u00f3rki krwi przep\u0142ywaj\u0105 szybciej i pokrywaj\u0105 mniej \u015bcian naczy\u0144 krwiono\u015bnych, kt\u00f3re s\u0105 zdrowsze.<\/li>\n<li><strong>Utrzymuj r\u00f3wnowag\u0119 \u017celaza<\/strong>\u00a0\u00a0\u2013 zdrowy doros\u0142y ma oko\u0142o 5 gram\u00f3w \u017celaza.\u00a0Kiedy oddajesz jednostk\u0119 krwi, tracisz oko\u0142o \u0107wier\u0107 grama \u017celaza.\u00a0Jednak \u017celazo utracone w wyniku oddawania krwi mo\u017cna codziennie uzupe\u0142nia\u0107.<\/li>\n<\/ol>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/blood-donor-infographic.png\" alt=\"Blood Donor Infographic\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;&amp;gallery=\/repository\/f79dca49-0c70-4f76-b16f-75061f179b41.xml&amp;name=Blood%20Donor\">Edytuj ten szablon<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"cl-preview-section\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wed\u0142ug \u015awiatowej Organizacji Zdrowia prawie 50 procent ze 108 milion\u00f3w ludzi, kt\u00f3rzy co roku oddaj\u0105 krew na ca\u0142ym \u015bwiecie, jest pobieranych w krajach o wysokich dochodach, kt\u00f3re stanowi\u0105 mniej ni\u017c 20 procent \u015bwiatowej populacji.<\/p>\n","protected":false},"author":1,"featured_media":4688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-1322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Infografika Dawcy Krwi | Free Infographic Templates<\/title>\n<meta name=\"description\" content=\"People who donate blood globally each year are collected in high-income countries that make up less than 20 percent of the world&#039;s population.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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