{"id":1308,"date":"2021-02-11T14:28:47","date_gmt":"2021-02-11T06:28:47","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/pt\/?p=1308"},"modified":"2022-11-01T16:03:30","modified_gmt":"2022-11-01T08:03:30","slug":"5-health-benefits-of-soybeans-infographic","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/pt\/5-health-benefits-of-soybeans-infographic\/","title":{"rendered":"5 Benef\u00edcios Para A Sa\u00fade Do Infogr\u00e1fico De Soja"},"content":{"rendered":"<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>A soja faz parte da dieta tradicional asi\u00e1tica h\u00e1 milhares de anos. Mas por cerca de 60 anos, ele s\u00f3 apareceu nas mesas ocidentais como um lanche comum. Mas agora muitos produtos de soja s\u00e3o vendidos em supermercados, grandes e pequenos no Oriente e no Ocidente, como leite de soja, hamb\u00fargueres de soja e outros produtos vegetarianos, substituindo a carne bovina por molho de soja e, claro, uma variedade de produtos t\u00edpicos de soja, como como tofu, farelo de soja, leite de soja, miss\u00f4 e molho de soja.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<h2 id=\"here-are-some-major-benefits-of-soybeans\"><span id=\"Here_Are_Some_Major_Benefits_of_Soybeans\">Aqui est\u00e3o alguns dos principais benef\u00edcios da soja:<\/span><\/h2>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li><strong>Melhora<\/strong>\u00a0\u00a0a fun\u00e7\u00e3o imunol\u00f3gica humana: A soja \u00e9 rica em prote\u00ednas e cont\u00e9m uma variedade de amino\u00e1cidos essenciais, que podem melhorar a imunidade humana.<\/li>\n<li><strong>Preven\u00e7\u00e3o<\/strong>\u00a0\u00a0da esclerose vascular: a lecitina da soja pode remover o colesterol ligado \u00e0 parede vascular, prevenir a esclerose vascular, prevenir doen\u00e7as cardiovasculares, proteger o cora\u00e7\u00e3o.\u00a0Tamb\u00e9m previne o ac\u00famulo excessivo de gordura no f\u00edgado, prevenindo efetivamente o f\u00edgado gorduroso causado pela obesidade.<\/li>\n<li><strong>Detobation<\/strong>\u00a0: As fibras sol\u00faveis contidas na soja podem torn\u00e1-la dispon\u00edvel e reduzir os n\u00edveis de colesterol.<\/li>\n<li><strong>Tratamento<\/strong>\u00a0\u00a0da anemia por defici\u00eancia de ferro: o teor de ferro na soja n\u00e3o \u00e9 apenas alto e f\u00e1cil de ser absorvido pelo corpo humano.<\/li>\n<li><strong>Reduzir<\/strong> \u00a0o a\u00e7\u00facar no sangue e a gordura no sangue: a soja cont\u00e9m uma subst\u00e2ncia que inibe a tripsina, que tem um efeito terap\u00eautico no diabetes.\u00a0As saponinas contidas na soja t\u00eam efeito significativo na redu\u00e7\u00e3o dos lip\u00eddios no sangue e na inibi\u00e7\u00e3o do ganho de peso.<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<p id=\"LscoMMn\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"900\" class=\"alignnone size-full wp-image-8168 \" src=\"https:\/\/blog.visual-paradigm.com\/pt\/wp-content\/uploads\/sites\/11\/2022\/11\/img_6360d2d06803c.png\" alt=\"\" srcset=\"https:\/\/blog.visual-paradigm.com\/pt\/wp-content\/uploads\/sites\/11\/2022\/11\/img_6360d2d06803c.png 360w, https:\/\/blog.visual-paradigm.com\/pt\/wp-content\/uploads\/sites\/11\/2022\/11\/img_6360d2d06803c-120x300.png 120w, https:\/\/blog.visual-paradigm.com\/pt\/wp-content\/uploads\/sites\/11\/2022\/11\/img_6360d2d06803c-60x150.png 60w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;&amp;gallery=\/repository\/3730621a-f908-499d-9512-7945e2d1cee4.xml&amp;name=5%20Health%20Benefits%20of%20Soybeans\">Editar este modelo<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"cl-preview-section\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A soja faz parte da dieta tradicional asi\u00e1tica h\u00e1 milhares de anos. Mas por cerca de 60 anos, ele s\u00f3 apareceu nas mesas ocidentais como um lanche comum.<\/p>\n","protected":false},"author":1,"featured_media":4692,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Benef\u00edcios Para A Sa\u00fade Do Infogr\u00e1fico De Soja | Free Infographic Templates<\/title>\n<meta name=\"description\" content=\"Soybeans have been part of the traditional Asian diet for thousands of years. 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