{"id":3976,"date":"2022-02-23T17:43:20","date_gmt":"2022-02-23T09:43:20","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/tw\/?p=3976"},"modified":"2022-11-30T16:48:40","modified_gmt":"2022-11-30T08:48:40","slug":"what-is-five-stages-of-grief","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/tw\/what-is-five-stages-of-grief\/","title":{"rendered":"\u4ec0\u9ebc\u662f\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\uff1f"},"content":{"rendered":"<blockquote><p><span>\u60f3\u5fc5\u6bcf\u500b\u4eba\u90fd\u7d93\u6b77\u904e\u5931\u6200\uff0c<\/span><\/p>\n<p><span>\u89aa\u4eba\u7684\u6b7b\u4ea1\uff0c<\/span><\/p>\n<p><span>\u4e00\u5834\u8eca\u798d\uff0c<\/span><\/p>\n<p><span>\u50cf 9\/11 \u5730\u9707\u9019\u6a23\u7684\u4e8b\u4ef6\uff0c<\/span><\/p>\n<p><span>\u767c\u73fe\u4ed6\u5011\u60a3\u6709\u764c\u75c7\u6216\u827e\u6ecb\u75c5\u6bd2\uff0c\u4e26\u4e14<\/span><\/p>\n<p><span>\u5176\u4ed6\u60b2\u50b7\u548c\u707d\u96e3\u6027\u7684\u4e8b\u4ef6\u3002<\/span><\/p><\/blockquote>\n<p><span>\u8d77\u521d\uff0c\u6211\u5011\u53ef\u80fd\u5c0d\u9019\u6a23\u7684\u7d50\u679c\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u548c\u6b47\u65af\u5e95\u91cc\uff0c\u4f46\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u8907\u96dc\u7684\u5fc3\u7406\u8b8a\u5316\uff0c\u6211\u5011\u6700\u7d42\u6703\u71ac\u904e\u4f86\u55ce\uff1f<\/span><\/p>\n<p><span>\u60a8\u662f\u5426\u767c\u73fe\u6bcf\u7576\u60a8\u9047\u5230\u6b64\u985e\u4e8b\u4ef6\u6642\uff0c\u7e3d\u6703\u6709\u985e\u4f3c\u7684\u904e\u7a0b\uff1f<\/span><\/p>\n<h3><span id=\"The_Five_Stages_of_Grief_by_Kubler-Ross\"><span>\u5eab\u4f2f\u52d2\u7f85\u65af\u7684\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5<\/span><\/span><\/h3>\n<p><span>\u4eca\u5929\uff0c\u6211\u60f3\u8207\u5927\u5bb6\u5206\u4eab\u5eab\u4f2f\u52d2-\u7f85\u65af\u7684\u201c\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\u201d\uff0c\u4ee5\u4e86\u89e3\u6211\u5011\u5728\u9762\u5c0d\u60b2\u50b7\u3001\u707d\u96e3\u6027\u4e8b\u4ef6\u7684\u904e\u7a0b\u4e2d\u6240\u7d93\u6b77\u7684\u4e94\u500b\u968e\u6bb5\u3002<\/span><\/p>\n<p><img decoding=\"async\" id=\"thepasted-1\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u6ce2\u6d6a\u5f62\u7684 Kubler-Ross \u60b2\u50b7\u9031\u671f\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/wavy-kubler-ross-grief-cycle.png\" alt=\"Five Stages of Grief \u6a21\u677f\uff1aWavy Kubler-Ross Grief Cycle\uff08\u7531 Visual Paradigm Online \u7684 Five Stages of Grief maker \u5275\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/9a8b6945-a650-4589-a982-3debdd41b188.xml&amp;name=Wavy%20Kubler-Ross%20Grief%20Cycle\"><span>\u7de8\u8f2f\u9019\u500b\u60b2\u50b7\u6a21\u677f\u7684\u4e94\u500b\u968e\u6bb5<\/span><\/a><\/p>\n<h3><span id=\"1_Denial_and_Isolation\"><span>1. \u62d2\u7d55\u548c\u9694\u96e2<\/span><\/span><\/h3>\n<p><span>\u901a\u5e38\uff0c\u7576\u6211\u5011\u6536\u5230\u6709\u95dc\u60b2\u50b7\u3001\u707d\u96e3\u6027\u4e8b\u4ef6\u7684\u4fe1\u606f\u6642\uff0c\u6211\u5011\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u5426\u8a8d\u5b83\u4e26\u5b64\u7acb\u81ea\u5df1\u3002\u9019\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u9632\u79a6\u6a5f\u5236\uff1b\u6211\u5011\u5be7\u9858\u6709\u9078\u64c7\u5730\u96b1\u85cf\u9019\u4e9b\u4e8b\u5be6\uff0c\u4e5f\u4e0d\u9858\u9762\u5c0d\u6b98\u9177\u7684\u4e8b\u5be6\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u6c92\u9580\uff01\u4ed6\u6628\u5929\u624d\u548c\u6211\u4e00\u8d77\u5403\u904e\u98ef\uff01\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u5225\u958b\u73a9\u7b11\u4e86\uff0c\u9019\u4e0d\u662f\u771f\u7684\u3002\u201d<\/span><\/li>\n<li><span>\u201c\u6211\u7684\u5929\u554a\uff01\u4e0d\u53ef\u80fd\u767c\u751f\u9019\u7a2e\u4e8b\u5427\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u9019\u4e0d\u53ef\u80fd\u767c\u751f\u5728\u6211\u8eab\u4e0a\uff0c\u4e00\u5b9a\u662f\u51fa\u4e86\u4ec0\u9ebc\u554f\u984c\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"2_Anger\"><span>2.\u61a4\u6012<\/span><\/span><\/h3>\n<p><span>\u7576\u6211\u5011\u7121\u6cd5\u518d\u5c0d\u81ea\u5df1\u6492\u8b0a\u4e26\u5f9e\u201c\u5426\u8a8d\u201d\u4e2d\u8d70\u51fa\u4f86\u6642\uff0c\u75db\u82e6\u6703\u5982\u6b64\u6c89\u91cd\u5730\u6253\u64ca\u6211\u5011\uff0c\u4ee5\u81f3\u65bc\u6211\u5011\u5c07\u5167\u5fc3\u7684\u632b\u6557\u611f\u6295\u5c04\u5230\u4ed6\u4eba\u8eab\u4e0a\uff0c\u6709\u6642\u751a\u81f3\u6295\u5c04\u5230\u81ea\u5df1\u8eab\u4e0a\u3002\u7136\u5f8c\u6211\u5011\u53ef\u80fd\u6703\u958b\u59cb\u8cac\u602a\u5225\u4eba\uff0c\u8cac\u5099\u5225\u4eba\uff0c\u751a\u81f3\u751f\u81ea\u5df1\u7684\u6c23\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u662f\u6211\u7684\u932f\uff0c\u5982\u679c\u6211\u6628\u5929\u548c\u4ed6\u5728\u4e00\u8d77\uff0c\u4ed6\u5c31\u4e0d\u6703\u81ea\u6bba\u4e86\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u70ba\u4ec0\u9ebc\u6703\u767c\u751f\u5728\u6211\u8eab\u4e0a\uff1f\u8001\u5929\uff0c\u9019\u4e0d\u516c\u5e73\u55ce\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u4f60\u70ba\u4ec0\u9ebc\u4e0d\u4f38\u51fa\u624b\u53bb\u5e6b\u52a9\u4ed6\uff01\u9019\u90fd\u662f\u4f60\u7684\u932f\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"3_Bargaining\"><span>3.\u8a0e\u50f9\u9084\u50f9<\/span><\/span><\/h3>\n<p><span>\u7576\u201c\u61a4\u6012\u201d\u904e\u53bb\u5f8c\uff0c\u6211\u5011\u7684\u60f3\u6cd5\u53ef\u80fd\u6703\u767c\u751f\u4e00\u4e9b\u8b8a\u5316\uff0c\u8a66\u5716\u8b93\u7d50\u679c\u4e0d\u90a3\u9ebc\u7cdf\u7cd5\uff0c\u6709\u6642\u6211\u5011\u6703\u5411\u4e0a\u5e1d\u7948\u79b1\uff08\u8a0e\u50f9\u9084\u50f9\uff09\uff0c\u8b93\u7cdf\u7cd5\u7684\u7d50\u679c\u4e0d\u8981\u9019\u9ebc\u5feb\u5230\u4f86\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u5982\u679c\u6211\u65e9\u9ede\u53bb\u770b\u91ab\u751f\uff0c\u6211\u9084\u80fd\u591a\u6d3b\u5e7e\u5e74\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u8acb\u8b93\u6211\u6d3b\u5230\u5b69\u5b50\u5011\u7d50\u5a5a\u6210\u5bb6\uff1f\u201d<\/span><\/li>\n<li><span>\u201c\u5982\u679c\u4f60\u5c11\u62bd\u7159\uff0c\u4f60\u5c31\u4e0d\u5fc5\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u53ea\u8981\u4ed6\u80fd\u9192\u4f86\uff0c\u6211\u9858\u610f\u505a\u4efb\u4f55\u4e8b\u3002\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"4_Depression\"><span>4.\u6291\u9b31\u75c7<\/span><\/span><\/h3>\n<p><span>\u5728\u9019\u500b\u968e\u6bb5\uff0c\u6211\u5011\u610f\u8b58\u5230\u5931\u53bb\u548c\u201c\u8a0e\u50f9\u9084\u50f9\u201d\u662f\u6c92\u6709\u7528\u7684\u4e8b\u5be6\uff0c\u65bc\u662f\u75bc\u75db\u518d\u6b21\u8972\u4f86\uff0c\u9019\u4e00\u6b21\u5b83\u72e0\u72e0\u5730\u64ca\u4e2d\u4e86\u5fc3\u81df\uff0c\u8b93\u6211\u5011\u6c92\u6709\u7406\u7531\u9003\u907f\u3002\u9019\u662f\u6211\u5011\u8b8a\u5f97\u8106\u5f31\u548c\u6d88\u6975\u7684\u6642\u5019\uff0c\u6240\u4ee5\u8981\u975e\u5e38\u5c0f\u5fc3\uff0c\u6211\u5011\u4e2d\u7684\u8a31\u591a\u4eba\u53ef\u80fd\u6703\u9078\u64c7\u7d50\u675f\u6211\u5011\u7684\u751f\u547d\uff0c\u56e0\u70ba\u6211\u5011\u7121\u6cd5\u64fa\u812b\u5b83\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u53cd\u6b63\u6211\u4e5f\u6d3b\u4e0d\u904e\u5e7e\u5e74\uff0c\u73fe\u5728\u5c31\u7d50\u675f\u5427\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u4ed6\u771f\u7684\u96e2\u958b\u4e86\u6211\uff0c\u6211\u4e0d\u60f3\u6c92\u6709\u4ed6\u2026\u2026\u201d<\/span><\/li>\n<li><span>\u201c\u54e6\uff0c\u6211\u4f55\u5fc5\u5728\u610f\u9019\u4e9b\uff0c\u53cd\u6b63\u6211\u4e5f\u8981\u6b7b\u4e86\u2026\u2026\u201d<\/span><\/li>\n<\/ul>\n<h3><span id=\"5_Acceptance\"><span>\u4e94\u3001\u9a57\u6536<\/span><\/span><\/h3>\n<p><span>\u5728\u9019\u500b\u968e\u6bb5\uff0c\u6211\u5011\u8b8a\u5f97\u5e73\u975c\uff0c\u5f9e\u201c\u58d3\u6291\u201d\u4e2d\u8d70\u51fa\u4f86\uff0c\u9ad4\u6703\u5230\u4eba\u751f\u7121\u5e38\uff0c\u4e0d\u9700\u8981\u518d\u9677\u65bc\u60b2\u50b7\u4e4b\u4e2d\u3002\u6211\u5011\u5b78\u6703\u653e\u624b\uff0c\u91cd\u5efa\u751f\u6d3b\uff0c\u6e96\u5099\u958b\u59cb\u65b0\u7684\u4eba\u751f\u65c5\u7a0b\u3002<\/span><\/p>\n<ul>\n<li><span>\u201c\u65e2\u7136\u5df2\u7d93\u9019\u6a23\u4e86\uff0c\u751f\u6d3b\u9084\u5f97\u7e7c\u7e8c\u554a\uff01\u201d<\/span><\/li>\n<li><span>\u201c\u5b83\u6703\u66f4\u597d\u7684\uff01\u4e00\u5207\u90fd\u6703\u904e\u53bb\u7684\u3002\u201d<\/span><\/li>\n<li><span>\u201c\u597d\u5427\uff0c\u65e2\u7136\u9019\u662f\u4e0d\u53ef\u9006\u8f49\u7684\u4e8b\u5be6\uff0c\u90a3\u5269\u4e0b\u7684\u8def\uff0c\u6211\u5c31\u7e7c\u7e8c\u5e6b\u4f60\u8d70\u5427\u2026\u2026\u201d<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" id=\"thepasted-2\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u5716\u89e3\u60b2\u50b7\u7684 5 \u500b\u968e\u6bb5\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/illustrated-5-stages-of-grief.png\" alt=\"Five Stages of Grief \u6a21\u677f\uff1a\u63d2\u5716 5 Stages Of Grief\uff08\u7531 Visual Paradigm Online \u7684 Five Stages of Grief maker \u5275\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/c6fc1dda-1bac-40be-918f-63d09008d6de.xml&amp;name=Illustrated%205%20Stages%20Of%20Grief\"><span>\u60b2\u50b7\u6a21\u677f\u7684\u4e94\u500b\u968e\u6bb5\u2014\u2014\u7acb\u5373\u7de8\u8f2f<\/span><\/a><\/p>\n<p><span>\u201c\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\u201d\u56e0\u4eba\u800c\u7570\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u53ea\u7d93\u6b77\u4e86\u5176\u4e2d\u7684\u5e7e\u500b\u968e\u6bb5\uff1b\u5176\u4ed6\u4eba\u53ef\u80fd\u6703\u9677\u5165\u201c\u6291\u9b31\u201d\uff0c\u751a\u81f3\u9078\u64c7\u7d50\u675f\u81ea\u5df1\u7684\u751f\u547d\uff0c\u6c38\u9060\u4e0d\u6703\u9054\u5230\u201c\u63a5\u53d7\u201d\u771f\u76f8\u7684\u5730\u6b65\u3002\u968e\u6bb5\u3002<\/span><\/p>\n<p><span>\u901a\u904e\u4e86\u89e3\u201c\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\u201d\uff0c\u4f60\u53ef\u4ee5\u5e6b\u52a9\u81ea\u5df1\u5be9\u8996\u81ea\u5df1\u7684\u73fe\u72c0\uff0c\u627e\u5230\u61c9\u5c0d\u7684\u65b9\u6cd5\uff0c\u66f4\u5feb\u5730\u8d70\u51fa\u60b2\u50b7\u7684\u9670\u5f71\u3002\u6709\u6642\u5019\u63db\u500b\u601d\u8def\uff0c\u63db\u500b\u601d\u8def\uff0c\u624d\u662f\u201c\u63a5\u53d7\u201d\u7684\u95dc\u9375\u3002<\/span><\/p>\n<p><span>\u4eba\u7e3d\u662f\u8981\u9762\u5c0d\u5931\u843d\u548c\u60b2\u50b7\uff0c\u4e0d\u53ef\u80fd\u4e00\u5e06\u98a8\u9806\u3002\u4e00\u500b\u4eba\u6d3b\u5f97\u6709\u591a\u5805\u5f37\uff0c\u53d6\u6c7a\u65bc\u4e00\u500b\u4eba\u7a4d\u7d2f\u4e86\u591a\u5c11\u61c9\u5c0d\u6280\u5de7\uff0c\u4ee5\u53ca\u4e00\u500b\u4eba\u5982\u4f55\u89e3\u6c7a\u9047\u5230\u7684\u554f\u984c\u3002\u5176\u5be6\uff0c\u4eba\u751f\u5c31\u50cf\u4e00\u9023\u4e32\u7684\u201c\u554f\u984c\u8207\u89e3\u6c7a\u65b9\u6848\u201d\u3002\u5728\u6bcf\u500b\u968e\u6bb5\uff0c\u6211\u5011\u90fd\u6703\u9047\u5230\u5927\u5927\u5c0f\u5c0f\u7684\u554f\u984c\u3002\u6211\u5011\u6240\u8981\u505a\u7684\u5c31\u662f\u627e\u5230\u89e3\u6c7a\u8fa6\u6cd5\uff0c\u8b93\u81ea\u5df1\u66f4\u4e0a\u4e00\u5c64\u6a13\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"Five_Stages_of_Grief_Infographic_Templates\"><span>\u60b2\u50b7\u4fe1\u606f\u5716\u8868\u6a21\u677f\u7684\u4e94\u500b\u968e\u6bb5<\/span><\/span><\/h2>\n<p><img decoding=\"async\" id=\"thepasted-3\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u60b2\u50b7\u4fe1\u606f\u5716\u7684 5 \u500b\u968e\u6bb5\uff08\u5e36\u89e3\u91cb\uff09\uff09\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/5-stages-of-grief-infographic-with-explanation.png\" alt=\"\u4fe1\u606f\u5716\u8868\u6a21\u677f\uff1a\u60b2\u50b7\u4fe1\u606f\u5716\u8868\u7684 5 \u500b\u968e\u6bb5\uff08\u9644\u89e3\u91cb\uff09\uff09\uff08\u7531 Visual Paradigm Online \u7684\u4fe1\u606f\u5716\u8868\u88fd\u4f5c\u8005\u5275\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=Infographics&amp;gallery=\/repository\/e5ab7ced-f123-498a-a026-4c1648597eb8.xml&amp;name=5%20Stages%20Of%20Grief%20Infographic%20%28With%20Explanation%29%29\"><span>\u7de8\u8f2f\u6b64\u4fe1\u606f\u5716\u8868\u6a21\u677f<\/span><\/a><\/p>\n<p><img decoding=\"async\" id=\"thepasted-4\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u60b2\u50b7\u6a21\u578b\u4fe1\u606f\u5716\u7684\u4e94\u500b\u968e\u6bb5\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/the-five-stages-of-the-grief-model-infographic.png\" alt=\"\u4fe1\u606f\u5716\u8868\u6a21\u677f\uff1a\u60b2\u50b7\u6a21\u578b\u4fe1\u606f\u5716\u8868\u7684\u4e94\u500b\u968e\u6bb5\uff08\u7531 Visual Paradigm Online \u7684\u4fe1\u606f\u5716\u8868\u88fd\u4f5c\u8005\u5275\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" 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href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/23d95319-54c3-4b16-a29c-a1ec67c1c146.xml&amp;name=The%205%20Stages%20of%20Grief%20With%20emoji%20Icon\"><span>\u7de8\u8f2f\u9019\u500b\u5c08\u696d\u7684\u60b2\u50b7\u4e94\u500b\u968e\u6bb5\u6a21\u677f<\/span><\/a><\/p>\n<p id=\"XPBpCup\"><img decoding=\"async\" id=\"thepasted-9\" class=\"related-templates-masonry-content lozad aligncenter\" title=\"\u5e36\u6709\u63d2\u5716\u7684\u60b2\u50b7\u4fe1\u606f\u5716\u7684\u4e94\u500b\u968e\u6bb5\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/five-stages-of-grief-infographic-with-illustration.png\" alt=\"Five Stages of Grief \u6a21\u677f\uff1aFive Stages of Grief Infographic with illustration\uff08\u7531 Visual Paradigm Online \u7684 Five Stages of Grief maker \u5275\u5efa\uff09\" \/><\/p>\n<p><a class=\"edit-template-v1\" href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=FiveStagesofGrief&amp;gallery=\/repository\/9c2a9777-001c-4e15-96e1-bbb68c922a4a.xml&amp;name=Five%20Stages%20of%20Grief%20Infographic%20with%20illustration\"><span><span class=\"goog-text-highlight\">\u7de8\u8f2f\u9019\u500b\u7f8e\u9e97\u7684\u60b2\u50b7\u4e94\u500b\u968e\u6bb5\u6a21\u677f<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;five stages of grief&#8221; vary from person to person, and some people may only go through a few of these stages; others may get stuck in &#8220;depression&#8221; and even choose to end their lives, never reaching the point of &#8220;accepting&#8221; the truth. Stages. By understanding the &#8220;five stages of grief,&#8221; you can help yourself examine your current state, find ways to cope, and get out of the shadow of grief faster. Sometimes a change of mind, a change of thought, is the key to &#8220;acceptance&#8221;.<\/p>\n","protected":false},"author":1,"featured_media":4831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[38,26],"tags":[],"class_list":["post-3976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-change-management","category-infographics","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4ec0\u9ebc\u662f\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\uff1f - Visual Paradigm \u535a\u5ba2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.visual-paradigm.com\/tw\/what-is-five-stages-of-grief\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4ec0\u9ebc\u662f\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\uff1f - Visual Paradigm \u535a\u5ba2\" \/>\n<meta property=\"og:description\" content=\"The &quot;five stages of grief&quot; vary from person to person, and some people may only go through a few of these stages; others may get stuck in &quot;depression&quot; and even choose to end their lives, never reaching the point of &quot;accepting&quot; the truth. Stages. By understanding the &quot;five stages of grief,&quot; you can help yourself examine your current state, find ways to cope, and get out of the shadow of grief faster. 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Visual Paradigm \u535a\u5ba2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.visual-paradigm.com\/tw\/what-is-five-stages-of-grief\/","og_locale":"zh_TW","og_type":"article","og_title":"\u4ec0\u9ebc\u662f\u60b2\u50b7\u7684\u4e94\u500b\u968e\u6bb5\uff1f - Visual Paradigm \u535a\u5ba2","og_description":"The \"five stages of grief\" vary from person to person, and some people may only go through a few of these stages; others may get stuck in \"depression\" and even choose to end their lives, never reaching the point of \"accepting\" the truth. 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