{"id":2080,"date":"2021-04-12T16:08:15","date_gmt":"2021-04-12T08:08:15","guid":{"rendered":"https:\/\/blog.visual-paradigm.com\/vn\/?p=2080"},"modified":"2022-11-02T12:00:35","modified_gmt":"2022-11-02T04:00:35","slug":"health-benefits-of-exercise-for-kids","status":"publish","type":"post","link":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/","title":{"rendered":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em"},"content":{"rendered":"<div class=\"preview\">\n<div class=\"preview__inner-1\">\n<div class=\"preview__inner-2\">\n<div class=\"cl-preview-section\">\n<div class=\"cl-preview-section\">\n<p>C\u00f3 v\u1ebb nh\u01b0 r\u00f5 r\u00e0ng, v\u1edbi s\u1ef1 th\u1eadt d\u1ed3i d\u00e0o, r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang ta n\u00ean ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.\u00a0N\u1ebfu b\u1ea1n mu\u1ed1n s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 th\u1ecfa m\u00e3n \u1edf tu\u1ed5i gi\u00e0, \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft.\u00a0Y h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 d\u1ee5c h\u00e0ng ng\u00e0y, ch\u00fang ta c\u00f3 c\u01a1 h\u1ed9i th\u1ea5p h\u01a1n \u0111\u1ec3:<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>Gi\u1ea3m 20% nguy c\u01a1 ung th\u01b0 v\u00fa<\/li>\n<li>Gi\u1ea3m 35% nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0nh v\u00e0 \u0111\u1ed9t qu\u1ef5<\/li>\n<li>Gi\u1ea3m 30% nguy c\u01a1 t\u1eed vong s\u1edbm<\/li>\n<li>Gi\u1ea3m 50% nguy c\u01a1 ung th\u01b0 ru\u1ed9t k\u1ebft<\/li>\n<li>Gi\u1ea3m 50% nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2<\/li>\n<\/ul>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a class=\"lightbox-added\" href=\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids-1.png\"><img decoding=\"async\" title=\"s\u1ee9c kh\u1ecfe-l\u1ee3i \u00edch c\u1ee7a-t\u1eadp th\u1ec3 d\u1ee5c-cho-tr\u1ebb em-1\" src=\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids-1.png\" alt=\"\" \/><\/a><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>Nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n ra r\u1eb1ng tr\u1ebb em kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng c\u00f3 kh\u1ea3 n\u0103ng tr\u1edf th\u00e0nh ng\u01b0\u1eddi l\u1edbn kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n c\u00e1c m\u1ed1i \u0111e d\u1ecda t\u00ednh m\u1ea1ng bao g\u1ed3m suy tim v\u00e0 ung th\u01b0.\u00a0\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 s\u1ee9c kh\u1ecfe<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>t\u1eeb khi c\u00f2n tr\u1ebb l\u00e0 y\u1ebfu t\u1ed1 s\u1ed1ng c\u00f2n.\u00a0V\u00ec v\u1eady, ch\u00fang ta n\u00ean c\u1ed1 g\u1eafng gi\u1ea3m thi\u1ec3u c\u00e1c tr\u01b0\u1eddng h\u1ee3p tr\u1ebb em n\u1eb1m d\u00e0i v\u00e0 xem TV, ch\u01a1i tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed, ng\u1ed3i tr\u00ean xe \u0111\u1ea9y, ng\u1ee7 tr\u01b0a, \u0103n th\u1ee9c \u0103n kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><img decoding=\"async\" src=\"https:\/\/blog.visual-paradigm.com\/wp-content\/uploads\/2022\/10\/infographic-about-health-benefits-of-exercise-for-kids.png\" \/><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p><a href=\"https:\/\/online.visual-paradigm.com\/app\/diagrams\/#infoart:proj=0&amp;type=Infographics&amp;gallery=\/repository\/6e673583-c045-4362-9d8f-6a94bff82099.xml&amp;name=Health%20Benefits%20of%20Exercise%20for%20Kids\">Ch\u1ec9nh s\u1eeda M\u1eabu n\u00e0y<\/a><\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<p>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 l\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u1edf m\u1ee9c \u0111\u1ed9 cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3, t\u1eadp th\u1ec3 d\u1ee5c l\u00e0m t\u0103ng nh\u1ecbp m\u1ea1ch v\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n, sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ed1i v\u1edbi tr\u1ebb em:<\/p>\n<\/div>\n<div class=\"cl-preview-section\">\n<ul>\n<li>cho ph\u00e9p x\u01b0\u01a1ng v\u00e0 c\u01a1 b\u1eafp c\u1ee7a b\u1ea1n ch\u1eafc kh\u1ecfe<\/li>\n<li>C\u1ea3i thi\u1ec7n s\u1ef1 tin t\u01b0\u1edfng v\u00e0 ni\u1ec1m tin c\u1ee7a tr\u1ebb em<\/li>\n<li>\u0110\u1ecdc v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c chu\u1ea9n b\u1ecb<\/li>\n<li>Gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecd<\/li>\n<li>Con b\u1ea1n s\u1ebd b\u1edbt th\u1eeba c\u00e2n h\u01a1n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 v\u1ebb nh\u01b0 r\u00f5 r\u00e0ng, v\u1edbi s\u1ef1 th\u1eadt d\u1ed3i d\u00e0o, r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang ta n\u00ean ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.\u00a0N\u1ebfu b\u1ea1n mu\u1ed1n s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 th\u1ecfa m\u00e3n \u1edf tu\u1ed5i gi\u00e0, \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft.\u00a0Y h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 d\u1ee5c h\u00e0ng ng\u00e0y, ch\u00fang ta c\u00f3 c\u01a1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[26,30],"tags":[],"class_list":["post-2080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-templates","loop-entry","clr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates<\/title>\n<meta name=\"description\" content=\"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates\" \/>\n<meta property=\"og:description\" content=\"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Visual Paradigm Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-12T08:08:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-02T04:00:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/\",\"url\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/\",\"name\":\"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates\",\"isPartOf\":{\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png\",\"datePublished\":\"2021-04-12T08:08:15+00:00\",\"dateModified\":\"2022-11-02T04:00:35+00:00\",\"author\":{\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/a649c442f11a53040710ddec750926c6\"},\"description\":\"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage\",\"url\":\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png\",\"contentUrl\":\"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png\",\"width\":\"481\",\"height\":\"1200\",\"caption\":\"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.visual-paradigm.com\/vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/#website\",\"url\":\"https:\/\/blog.visual-paradigm.com\/vn\/\",\"name\":\"Visual Paradigm Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.visual-paradigm.com\/vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/a649c442f11a53040710ddec750926c6\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6b756c36f5e9132f6067fb4d22bef2e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6b756c36f5e9132f6067fb4d22bef2e3?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"url\":\"https:\/\/blog.visual-paradigm.com\/vn\/author\/vpadminuser\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates","description":"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/","og_locale":"vi_VN","og_type":"article","og_title":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates","og_description":"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.","og_url":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/","og_site_name":"Visual Paradigm Blog","article_published_time":"2021-04-12T08:08:15+00:00","article_modified_time":"2022-11-02T04:00:35+00:00","og_image":[{"url":"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png","type":"","width":"","height":""}],"author":"Admin","twitter_card":"summary_large_image","twitter_image":"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"3 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/","url":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/","name":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em | Free Infographic Templates","isPartOf":{"@id":"https:\/\/blog.visual-paradigm.com\/vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage"},"image":{"@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png","datePublished":"2021-04-12T08:08:15+00:00","dateModified":"2022-11-02T04:00:35+00:00","author":{"@id":"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/a649c442f11a53040710ddec750926c6"},"description":"It seems clear, with the abundant facts, that we should all be physically active. If you want to live a healthy and satisfying life in your old age, it is necessary.","breadcrumb":{"@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#primaryimage","url":"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png","contentUrl":"https:\/\/blog.visual-paradigm.com\/vn\/wp-content\/uploads\/sites\/13\/2021\/04\/health-benefits-of-exercise-for-kids.png","width":"481","height":"1200","caption":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.visual-paradigm.com\/vn\/health-benefits-of-exercise-for-kids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.visual-paradigm.com\/vn\/"},{"@type":"ListItem","position":2,"name":"L\u1ee3i \u00cdch S\u1ee9c Kh\u1ecfe C\u1ee7a Vi\u1ec7c T\u1eadp Th\u1ec3 D\u1ee5c Cho Tr\u1ebb Em"}]},{"@type":"WebSite","@id":"https:\/\/blog.visual-paradigm.com\/vn\/#website","url":"https:\/\/blog.visual-paradigm.com\/vn\/","name":"Visual Paradigm Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.visual-paradigm.com\/vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/a649c442f11a53040710ddec750926c6","name":"Admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/blog.visual-paradigm.com\/vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6b756c36f5e9132f6067fb4d22bef2e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6b756c36f5e9132f6067fb4d22bef2e3?s=96&d=mm&r=g","caption":"Admin"},"url":"https:\/\/blog.visual-paradigm.com\/vn\/author\/vpadminuser\/"}]}},"modified_by":"vpmiku","_links":{"self":[{"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/posts\/2080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/comments?post=2080"}],"version-history":[{"count":5,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/posts\/2080\/revisions"}],"predecessor-version":[{"id":9367,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/posts\/2080\/revisions\/9367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/media\/4583"}],"wp:attachment":[{"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/media?parent=2080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/categories?post=2080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.visual-paradigm.com\/vn\/wp-json\/wp\/v2\/tags?post=2080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}