Honey is considered to be one of the best health foods in the world. The taste of a particular type of honey varies depending on the type of flower from which the nectar is collected. Honey is the most prominent and most commonly used sweetener with huge health benefits. It is also used by some cultures around the world as the basis for many traditional medicines since ancient times.
The Benefits of Honey
Honey has wound healing and antibacterial effects. It contains antioxidants that can protect the body from inflammation and healing wounds.