The 15 Traits of Emotional Intelligence
What Is Emotional Intelligent
Emotional intelligence (otherwise known as emotional quotient or EQ) is one of the most influential ideas in business in recent years. The idea is that managers’ ability to understand and control the emotions of themselves and those around them will determine better business performance.
The model consists ofIn other words, emotional intelligence is the ability to recognize and understand the emotional states of one’s own and others, and use this information to solve problems and regulate behavior. In a sense, emotional intelligence is related to the ability to understand, control, and use emotions. five dimensions:
- Emotionality
- Sociability
- Well-Being
- Self-Control
- Others
These components are made up of 15 sub-components:
Emotionality
- Trait Empathy
- Emotion perception
- Emotion expression
- Relationships
Sociability
- Emotion management
- Assertiveness
- Social awareness
Well-Being
- Self-Esteem
- Trait optimism
- Trait happiness
Self-Control
- Emotion regulation
- Impulse control
- Stress management
Others
- Adaptability
- Self-motivation